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Aunt Rosie's Chili
. Prep Time: approx. 15 Minutes. Cook Time: approx. 45 Minutes. Ready in: approx. 60 minutes .
Makes servings.
2 pounds Foster Farms Boneless Skinless Chicken Thighs, cut into 1-inch pieces
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4 tablespoons canola oil
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1 cup chopped yellow onion
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2 cloves garlic, peeled and minced
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1 red bell pepper, cored, seeded and chopped
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2 cans (28 oz.) Italian plum tomatoes
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1 can (16 oz.) small red or kidney beans
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1 to 2 tablespoons chili powder
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1/2 teaspoon ground cumin
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1 teaspoon dried oregano
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salt and pepper, to taste
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2 green onions, chopped (for garnish)
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Directions
1. Heat 2 tablespoons oil in large skillet over medium heat. Saute chicken pieces in several batches until golden brown on all sides. Remove to 5-quart Dutch oven or soup pot.
2. Saute onion, garlic, and red bell pepper until tender in remaining 2 tablespoons of oil. Add to chicken, along with beans, tomatoes, chili powder, cumin, oregano, salt, and pepper. Simmer over medium-low heat for 45 minutes, or until mixture thickens.
3. Spoon into individual bowls and sprinkle with chopped green onions. May be served with dollops of low-fat sour cream or yogurt and lime wedges.
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